Brooch Comel For Sale
9 years ago
Wednesday, October 5, 2011
Khasiat Makanan
Khasiat makanan kepada anggota badan kita.. Kenyataan atau kebetulan..? Menarik kan..
MUSHROOM EAR
Slice a mushroom in half and it resembles the shape of the human ear.
And guess what? Adding it to your cooking could actually improve your hearing.
Thats because mushrooms are one of the few foods in our diet that contain vitamin D.
This particular vitamin is important for healthy bones, even the tiny ones in the ear that transmit sound to the brain.
BANANA (SMILE) “ DEPRESSION
Cheer yourself up and put a smile on your face by eating a banana.
The popular fruit contains a protein called tryptophan.
Once it has been digested, tryptophan then gets converted in a chemical neurotransmitter called serotonin.
This is one of the most important mood-regulating chemicals in the brain and most anti-depressant drugs work by adjusting levels of serotonin production.
Higher levels are associated with better moods.
BROCCOLI “ CANCER
Close-up, the tiny green tips on a broccoli head look like hundreds of cancer cells.
Now scientists know this disease-busting veg can play a crucial role in preventing the disease.
Last year, a team of researchers at the US National Cancer Institute found just a weekly serving of broccoli was enough to reduce the risk of prostate cancer by 45 per cent.
In Britain , prostate cancer kills one man every hour.
GINGER “ STOMACH
Root ginger, commonly sold in supermarkets, often looks just like the stomach.
So its interesting that one of its biggest benefits is aiding digestion.
The Chinese have been using it for over 2,000 years to calm the stomach and cure nausea, while it is also a popular remedy for motion sickness.
But the benefits could go much further.
Tests on mice at the University of Minnesota found injecting the chemical that gives ginger its flavor slowed down the growth rate of bowel tumors.
CHEESE “ BONES
A nice holey cheese, like Emmenthal, is not just good for your bones, it even resembles their internal structure. And like most cheeses, it is a rich source of calcium, a vital ingredient for strong bones and reducing the risk of osteoporosis later in life.
Together with another mineral called phosphate, it provides the main strength in bones but also helps to power muscles. Getting enough calcium in the diet during childhood is crucial for strong bones.
A study at Columbia University in New York showed teens who increased calcium intake from 800mg a day to 1200mg “ equal to an extra two slices of cheddar - boosted their bone density by six per cent.
GRAPES “ LUNGS
OUR lungs are made up of branches of ever-smaller airways that finish up with tiny bunches of tissue called alveoli. These structures, which resemble bunches of grapes, allow oxygen to pass from the lungs to the blood stream. One reason that very premature babies struggle to survive is that these alveoli do not begin to form until week 23 or 24 of pregnancy.
A diet high in fresh fruit, such as grapes, has been shown to reduce the risk of lung cancer and emphysema. Grape seeds also contain a chemical called proanthocyanidin, which appears to reduce the severity of asthma triggered by allergy.
TOMATO “ HEART
A TOMATO is red and usually has four chambers, just like our heart.
Tomatoes are also a great source of lycopene, a plant chemical that reduces the risk of heart disease and several cancers.
The Women's Health Study” an American research program which tracks the health of 40,000 women found women with the highest blood levels of lycopene had 30 per cent less heart disease than women who had very little lycopene.
Lab experiments have also shown that lycopene helps counter the effect of unhealthy LDL cholesterol.
One Canadian study, published in the journal Experimental Biology and Medicine, said there was convincing evidence that lycopene prevented coronary heart disease.
WALNUT “ BRAIN
THE gnarled folds of a walnut mimic the appearance of a human brain - and provide a clue to the benefits.
Walnuts are the only nuts which contain significant amounts of omega-3 fatty acids.
They may also help head off dementia. An American study found that walnut extract broke down the protein-based plaques associated with Alzheimer's disease.
Researchers at Tufts University in Boston found walnuts reversed some signs of brain ageing in rats.
MUSHROOM EAR
Slice a mushroom in half and it resembles the shape of the human ear.
And guess what? Adding it to your cooking could actually improve your hearing.
Thats because mushrooms are one of the few foods in our diet that contain vitamin D.
This particular vitamin is important for healthy bones, even the tiny ones in the ear that transmit sound to the brain.
BANANA (SMILE) “ DEPRESSION
Cheer yourself up and put a smile on your face by eating a banana.
The popular fruit contains a protein called tryptophan.
Once it has been digested, tryptophan then gets converted in a chemical neurotransmitter called serotonin.
This is one of the most important mood-regulating chemicals in the brain and most anti-depressant drugs work by adjusting levels of serotonin production.
Higher levels are associated with better moods.
BROCCOLI “ CANCER
Close-up, the tiny green tips on a broccoli head look like hundreds of cancer cells.
Now scientists know this disease-busting veg can play a crucial role in preventing the disease.
Last year, a team of researchers at the US National Cancer Institute found just a weekly serving of broccoli was enough to reduce the risk of prostate cancer by 45 per cent.
In Britain , prostate cancer kills one man every hour.
GINGER “ STOMACH
Root ginger, commonly sold in supermarkets, often looks just like the stomach.
So its interesting that one of its biggest benefits is aiding digestion.
The Chinese have been using it for over 2,000 years to calm the stomach and cure nausea, while it is also a popular remedy for motion sickness.
But the benefits could go much further.
Tests on mice at the University of Minnesota found injecting the chemical that gives ginger its flavor slowed down the growth rate of bowel tumors.
CHEESE “ BONES
A nice holey cheese, like Emmenthal, is not just good for your bones, it even resembles their internal structure. And like most cheeses, it is a rich source of calcium, a vital ingredient for strong bones and reducing the risk of osteoporosis later in life.
Together with another mineral called phosphate, it provides the main strength in bones but also helps to power muscles. Getting enough calcium in the diet during childhood is crucial for strong bones.
A study at Columbia University in New York showed teens who increased calcium intake from 800mg a day to 1200mg “ equal to an extra two slices of cheddar - boosted their bone density by six per cent.
GRAPES “ LUNGS
OUR lungs are made up of branches of ever-smaller airways that finish up with tiny bunches of tissue called alveoli. These structures, which resemble bunches of grapes, allow oxygen to pass from the lungs to the blood stream. One reason that very premature babies struggle to survive is that these alveoli do not begin to form until week 23 or 24 of pregnancy.
A diet high in fresh fruit, such as grapes, has been shown to reduce the risk of lung cancer and emphysema. Grape seeds also contain a chemical called proanthocyanidin, which appears to reduce the severity of asthma triggered by allergy.
TOMATO “ HEART
A TOMATO is red and usually has four chambers, just like our heart.
Tomatoes are also a great source of lycopene, a plant chemical that reduces the risk of heart disease and several cancers.
The Women's Health Study” an American research program which tracks the health of 40,000 women found women with the highest blood levels of lycopene had 30 per cent less heart disease than women who had very little lycopene.
Lab experiments have also shown that lycopene helps counter the effect of unhealthy LDL cholesterol.
One Canadian study, published in the journal Experimental Biology and Medicine, said there was convincing evidence that lycopene prevented coronary heart disease.
WALNUT “ BRAIN
THE gnarled folds of a walnut mimic the appearance of a human brain - and provide a clue to the benefits.
Walnuts are the only nuts which contain significant amounts of omega-3 fatty acids.
They may also help head off dementia. An American study found that walnut extract broke down the protein-based plaques associated with Alzheimer's disease.
Researchers at Tufts University in Boston found walnuts reversed some signs of brain ageing in rats.
Wednesday, September 7, 2011
Lirik of The Day (sesuai dgn mood aku hr nih!)
Wanita bukanlah perhiasan mata
Wanita adalah pelengkap di jiwa
Yang perlu kau corak dan bimbingi dia
Dan pasti bukan sekadar dengan kata-kata
Manis mulut lidah kau berapi
Tanpa sedari hati kau sakiti
Ku menghargai segalanya
Namun mungkin kau yang lupa
Fikirkanlah dengarkanlah suaraku
Wanita adalah pelengkap di jiwa
Yang perlu kau corak dan bimbingi dia
Dan pasti bukan sekadar dengan kata-kata
Manis mulut lidah kau berapi
Tanpa sedari hati kau sakiti
Ku menghargai segalanya
Namun mungkin kau yang lupa
Fikirkanlah dengarkanlah suaraku
Kau tak bisa hapuskan amarah
Walaupun engkau tahu
Aku mahu kamu mahu
Aku tahu kamu tahu
Ku takkan tunjukkanku amarah
Kerana aku tahu segala yang berlaku
Tetap akan berlaku di mana kudratku
Dia yang menentu Dia yang menentu
Hati wanita terlalu rapuh kau genggami
Yang ingin selalu dimanja dan disayangi
Ku bukan tagih janji yang kau hancuri
Sunday, August 14, 2011
Gathering Kawan-Kawan Sengal
Salam,
Cerita lama yang dah basi pun.. Mesti Cik Sue Sephia bebel sbb aku baru nk taruk dalam blog ni.. ampun kan saya penunggu gua..
Ni gathering makan2 dgn geng2 ex-staff.. Kami semua adalah ahli persatuan bekas pekerja bagi syarikat ABC (bukan nama sebenar). Dah lama xjumpa jadi kitorg pun pakat makan KFC di KB Mall. Cik Sue Sephia dtg ambik sy lps office hour dan beliau bwk cupcakes chumelll utk kitorg adik2 dia ni.. Sambil2 makan kitorg sembang kenangan dulu2 dan cerita semasa. Best2!! Penuh dengan ketawa.
kenapakah saya xde dalam gmbr ini? sbb sy tukang ambik gmbr!
Skrg saya dah ada sbb mintak tolong budak KFC ambikkan gmbr.
Yum2!!
Comel dan nmpk sedapkan... sape nk berminat nk tempat cupcakes boleh singgah http://sufehomerecipe.blogspot.com/ . Aku tolong promote. Thank you kak sue atas cupcakes free.
Thursday, April 28, 2011
Review Filem: Hikayat Merong Mahawangsa
Perghh..blog ku sudah berhabuk lagi.
aku memang suka tengok wayang. Tapi kat Kelantan ni tak de panggung wayang. Oleh itu, setiap kali aku berpergian ke luar negeri (luar kelantan maksudnya) aku tak akan lepaskan peluang untuk tengok wayang. Yang paling latest yang aku tengok ialah Hikayat Merong Mahawangsa. Aku tengok kat Pahlawan Mall masa gi Melaka bulan 3 hari tu. Tengok bersama student-student aku.
aku memang suka tengok wayang. Tapi kat Kelantan ni tak de panggung wayang. Oleh itu, setiap kali aku berpergian ke luar negeri (luar kelantan maksudnya) aku tak akan lepaskan peluang untuk tengok wayang. Yang paling latest yang aku tengok ialah Hikayat Merong Mahawangsa. Aku tengok kat Pahlawan Mall masa gi Melaka bulan 3 hari tu. Tengok bersama student-student aku.
Apa yang menariknya pasal filem tu:
1. Grafik dan prop yang best. Satu usaha yang sangat bagus sebab bukan mudah yang sediakan prop dan grafik yang sebegitu hebat. aku suka waktu kapal banyak di lautan waktu armada rom dan china sampai untuk berperang dengan Geruda. Boleh masuk market internasional.
2. Pelakon yang pandai berlakon. Contonhya Stephen Rahman yang nmpk tough dan lasak, Umi Nazeera yang pandai bermain dengan perasaan dan memek muka, Kemawas yang memang nmpk jahat, Panglima China yang handsome dan berwibawa. Cuma putera Marcus tu nampak jambu la..
1. Grafik dan prop yang best. Satu usaha yang sangat bagus sebab bukan mudah yang sediakan prop dan grafik yang sebegitu hebat. aku suka waktu kapal banyak di lautan waktu armada rom dan china sampai untuk berperang dengan Geruda. Boleh masuk market internasional.
2. Pelakon yang pandai berlakon. Contonhya Stephen Rahman yang nmpk tough dan lasak, Umi Nazeera yang pandai bermain dengan perasaan dan memek muka, Kemawas yang memang nmpk jahat, Panglima China yang handsome dan berwibawa. Cuma putera Marcus tu nampak jambu la..
3. Suara dan cara penyampaian narrator yang bagi aku sgt klasik.
4. Iringan muzik orkestra sangat best dan sesuai sebab rasa sungguh epik dan klasik.
Apa kelemahan filem tu:
1. aku tengok 3 kali filem ni kat laptop sebab nak cari mana Maya Karin? Aku tau Maya Karin ada sebab bila tengok senarai pelakon ada Maya Karin. Lepas berkali-kali aku cari akhirnya aku jumpa. Perempuan yang Merong terlanggar masa nak pegi ke kapal lepas berlawan di Goa tu ialah Maya Karin. Serius memang tak jelas sangat pun. Babak tu pun cuma sekitar 2 saat. Aku tak pasti kenapa Maya Karin perlu ada untuk watak tu sedangkan dia pelakon hebat. Macam bakat dia disia-siakan pulak.
2. Aku boleh terima klau orang cina ckp dengan orang rom guna english, atau orang rom dengan rom, atau orang melayu dengn rom, tapi aku tak faham kenapa puteri china perlu cakap english dengan mak inang dan panglima tentera dia. Klau cakap china kan lebih real.
3. Di mana fungsi lagu Sedetik Lebih yang dijadikan soundtrack untuk filem ni? Tak ada pun! Pendapat aku babak Merong kena tikam tu perlu lagu sedetik Lebih ni dimainkan sambil dipaparkan wajah Embok secara slow motion waktu Merong hendak berangkat untuk pergi berperang. Paparkan wajah Embok yang mengharap kepulangan Merong dan paparkan juga wajah Merong sewaktu menahan sakit waktu kena tikam tu dan dia bayangkan wajah Embok dan penduduk-penduduk kampung yang mengharapkan kebebasan memberi dia semangat untuk menikam Taji.
4. Babak pertarungan dan kapal2 tu aku terbayang cerita Pirates of Caribbean, Troy dan Gladiator.
Kesimpulan, cerita yang best dan syabas KRU sebab hasilkan filem yang lain dari yang lain dan ada international value. Sape yang belum tengok silalah tengok ye.
p/s: aku jarang tengok cite melayu kat panggung sebab aku rasa buang duit. lepas tengok mesti aku xpuas hati. tapi cite melayu yang aku rasa berbaloi bayar harga tiket ialah Hantu Kak Limah dan Merong Mahawangsa.
Monday, March 7, 2011
Tak payah kawin
Ada seorg hamba Allah, br pertama kali aku jumpa dia. Dia kata, tak payah fikir pasal kawin. Keje rajin-rajin bina kerjaya. Lelaki skrg ni pun bknnya baik sangat. Kalau kawin dia boleh faham ke keadaan keje kita ni? Aduhai, betul gak tapi umur aku dah 27 dah. Hm...
